Kundalini Yoga
with Quincee Lark

Awaken your energy and deepen your connection to self in this all-levels Kundalini class. Through dynamic movement, breathwork, meditation, and mantra, we’ll work to activate and balance your body’s natural energy centers, leaving you feeling centered, empowered, and revitalized. Whether you’re new to Kundalini or an experienced practitioner, this class offers a supportive space to explore your inner potential and cultivate clarity, strength, and harmony in mind, body, and spirit