Instructors
Angela Tisci LAc, CIFC
Carolyn Johnson
Carolyn includes playful movement, asana, gentle flow, as well as chanting, meditation, restorative poses and yoga philosophy in her classes. She welcomes students of any age and ability, to find ease, strength, mobility and confidence through clear and thoughtful alignment cues.
Mikaela Shrumm
The practice of yoga has encouraged spiritual development for Mikaela and has been a powerful tool of self-care and self-discovery.
Jermaine Nelson
Jermaine Nelson found his passion for yoga in 2010, which led him from the Twin Cities to Belize, Dominican Republic and beyond. In addition to yoga, his certifications include personal training, weight loss, golf fitness, Qi Gong & mindfulness coaching, all which inform his wellness philosophy.
Samantha
Samantha brings a unique trauma-informed and functional approach to her style of teaching, understanding that each pose brings its own bio-individual needs for her students. Her intention is for students to leave with principles and philosophies they can apply to their life both on and off the mat!
Rosalea
Rosalea has been a student of yoga for over 20 years. After a particularly challenging experience with burn-out, Rosalea discovered the healing power of Restorative Yoga, and finds joy in creating a safe space to find rest and renewal.
Kate Robertson
Through yoga Kate developed a connection with body & mind that changed her outlook on life. Passionately pursuing training, she became an instructor in 2012, with over 1200 hours in hatha, vinyasa, yin, & modern schools of yoga. Inclusivity & behavioral therapy are integrated into her practice.